Why choose massage?
Because it is a simple and effective way to relax your body and bring you relief from pain. It works on your physical, emotional and mental well being and helps you become more attuned to your body and the things that upset and stress you. With regular treatment your body relaxes, muscle tone increases and you have more energy. Quite simply, massage feels great and is good for you.
Relaxation massage
Massage is not a luxury, but a powerful antidote to the stresses of modern living. The aim of the massage is to help you feel deeply relaxed and nurtured, whilst soothing your emotions and slowing your mind. This is especially beneficial during pregnancy or if you are experiencing stress, anxiety, depression or bereavement.
Deep tissue massage
By using different techniques and varying degrees of pressure, this massage aims to release tensions and pain caused by postural imbalance, accidents or injuries and the hazards of work related muscular problems. I frequently work in conjunction with osteopaths and chiropractors; massage makes your body easier to adjust and prolongs the benefits of the your treatment.